Collin Murakami
collinmurakami
- Schagen, Netherlands
- http://www.forum.egeglas.de/member.php?action=profile&uid=15891
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I’m a strong advocate for mindful eating – paying attention to your hunger cues, savoring each bite, and avoiding distractions while eating. It can help prevent overeating and improve digestion.
- Joined on Mar 25, 2025